Dietary Placebo Effects in Autism
The original randomized controlled trials of gluten- and casein-free diets may have been complicated by parental expectation bias. My video...
Nutrition
The Hierarchy of Nutrition
“I don’t know what to believe.” If you’ve ever read a fitness magazine or searched for any health-related information on...
A Randomized Controlled Dietary Trial for Autism
What were the results of the first randomized controlled study of a dietary intervention for Autism Spectrum Disorder (ASD)? At...
Limited-Time Summer Merch Is Here
Show off your healthy lifestyle while supporting NutritionFacts.org. Our limited edition tee and tank are perfect for your summer activities, and all...
Is the Casein in A2 Milk Healthier?
The casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—in bovine milk appears to have opposite effects than those...
Do Casomorphins from Cow’s Milk Contribute to Autism?
Casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—may help explain why autism symptoms sometimes improve with a dairy-free...
Lead in Seafood and Wild Game
Most hunters may not be aware of the health risks related to consuming meat from animals shot with lead ammunition....
Nutritional Yeast to Help Prevent Common Childhood Infections
The amount of beta-glucan fiber in just a dusting of nutritional yeast a day is put to the test in...
Saffron Put to the Test for Alzheimer’s
The spice saffron is pitted head-to-head against the leading drug for severe Alzheimer’s disease. What’s the latest on treating memory...
Volume 54 Is Out Now
My new digital DVD, Volume 54, is out today and covers statins, SIBO, moringa, appetite, and more. It is available as a streaming...
