Dessert With Intention: Halo Top Ice Cream with Phyllo Dough Crust
Life should include dessert. To help set healthy habits around dessert (or any food) bring…
Recipes
Garlic Lemon Pasta Salad with Seared Scallops
Yields 4 servings Ingredients 1 box pasta, cooked 2-3 crowns broccoli, chopped 4-5 cloves garlic,…
Caramelized Onion and Pear Fruit Frittata
This Caramelized Onion and Pear Fruit Frittata combines the sweet and savory flavors of sweet…
Hobo Foil Packets: Sausage And Pepper On Sourdough Crostini
Yields: 4 servings Prep Time: 10 minutes Cook Time: 40 minutes What Is A Hobo Foil…
Healthy Gluten-Free Veggie Pizza
This Healthy Gluten-Free Veggie Pizza is topped with a variety of vegetables and nutrients, making…
Ground Turkey & Vegetable Soup
Umami is one of the 5 recognized flavors of food (sweet, sour, bitter, salty, and…
Instant Pot Pho
For all you die-hard Pho loves out there, I know that “quick-pho” may make you…
Afternoon Cup of Calm Tea
Take a pause to check in with yourself in the afternoon by making yourself a…
Whole Wheat Pumpkin Pecan Waffles
This pumpkin pecan waffle recipe will satisfy your sweet tooth. Enjoy for breakfast, brunch, or…
Vegan Vanilla Protein MilkShake
Ingredients 1 cup unsweetened vanilla almond milk 1 cup soft tofu (aka: silken) 1 scoop…