How Good Are Avocados for You?
The nutritional benefits of guacamole extend beyond the nutrients in avocados. Avocados have been described as a “major dietary source...
carrots
Dr. Greger’s Daily Dozen Healthiest of Healthy Foods
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily...
Lycopene Supplements Put to the Test
High doses of lycopene—the red pigment in tomatoes—were put to the test to see if it could prevent precancerous prostate...
