A Randomized Controlled Dietary Trial for Autism
What were the results of the first randomized controlled study of a dietary intervention for Autism Spectrum Disorder (ASD)? At...
dairy
Is the Casein in A2 Milk Healthier?
The casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—in bovine milk appears to have opposite effects than those...
Do Casomorphins from Cow’s Milk Contribute to Autism?
Casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—may help explain why autism symptoms sometimes improve with a dairy-free...
Should You Get an Annual Physical Exam?
What are the risks and benefits of getting a comprehensive annual physical exam and routine blood testing? The model of...
Dr. Gundry’s The Plant Paradox Is Wrong
A book purported to expose “hidden dangers” in healthy foods doesn’t even pass the whiff test. I started getting emails...
How to Reduce Your TMAO Levels
Should we be concerned about high-choline plant foods such as broccoli producing the same toxic TMAO that results from eating...
Dietary Cure for Hidradenitis Suppurativa
What is the role of dairy- and yeast-exclusion diets on arresting and reversing an inflammatory autoimmune disease? A landmark study...
Is Nutritional Yeast Healthy for Everyone?
Those with certain autoimmune diseases such as Crohn’s disease should probably not eat nutritional yeast. Thousands of years ago, some...
Does Nutritional Yeast Trigger Crohn’s Disease?
Is the exaggerated reaction of many Crohn’s disease patients to baker’s, brewer’s, and nutritional yeast just a consequence of their...
Treating Advanced Prostate Cancer with Diet
Dr. Dean Ornish showed that a plant-based diet and lifestyle program could apparently reverse the progression of prostate cancer for...
