10 Adaptive Strength Sports Athletes You Should Know in 2021
From CrossFit® to bodybuilding to strongman to powerlifting and weightlifting, adaptive athletes excel in every…
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ITA Charges Weightlifters Dumitru Captari and Nijat Rahimov With Anti-Doping Violation
Weightlifters Dumitru Captari of Romania and Nijat Rahimov of Kazhakstan have been “provisionally suspended until…
Do the Pros of Brown Rice Outweigh the Cons of Arsenic?
Are there unique benefits to brown rice that would justify keeping it in our diet…
Ursula Papandrea Announces IWF Presidential Bid, Seeks Leadership Overhaul
On Jan. 14, 2021, the former Vice President and Acting President of the International Weightlifting…
Is White Rice a Yellow-Light or Red-Light Food?
Arsenic is not just considered to be a carcinogen; it’s also designated as a “nonthreshold…
How Much Arsenic in Rice Is Too Much?
What are some strategies to reduce arsenic exposure from rice? Those who are exposed to…
BarBend and USA Weightlifting Renew Official Media Partnership Through 2024
Get Stronger in 3 minutes (or less) World records, results, training, nutrition, breaking news, and…
The Top 10 Weightlifting Women to Watch in 2021
The COVID-19 pandemic affected almost two dozen major weightlifting contests — which were either canceled,…
How Risky Is the Arsenic in Rice?
Getting rice down to the so-called safe water limit for arsenic would still allow for…
Top 10 NutritionFacts.org Videos of 2020
NutritionFacts.org arises from my annual review of the medical literature. With the help of a…