China’s Lu Delin Is a Certified Unit. His 180-Kilogram Hang Snatch Proves It
The impressive feats of strength keeping rolling off of Lü Xiaojun Barbell’s Instagram feed. On May 16, 2022, a new...
News
Weightlifter Hampton Morris (61KG) Reveals 170KG Unofficial Junior World Record Clean & Jerk in Training
“A little wobbly” is how Team USA Olympic lifter Hampton Morris described his unofficial 170-kilogram (374.7-pound) Junior World Record clean...
Blueberry Blocking Effects of Yogurt
What happened when researchers tried to tease out what’s in dairy that interferes with the health benefits of berries and...
Weightlifter Olivia Reeves (71KG) Squats 200-Kilogram (440.9-Pound) PR In Training
The 2022 International Weightlifting Federation (IWF) Junior World Championships in Heraklion, Greece, concluded on May 10, 2022. In the Women’s...
Anti-Inflammatory Effects of Guacamole
High-fat plant foods—avocados, peanuts, and walnuts—and olive oil are put to the test. In the preface of my book How...
2022 IWF Junior World Weightlifting Championships Results
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Alireza Yousefi (+109KG) Clean & Jerks Junior World Record of 239 Kilograms
On the final day of the 2022 International Weightlifting Federation (IWF) Junior World Championships in Heraklion, Greece, Iranian weightlifter Alireza...
Probiotics vs. Antibiotics for Autism
What role do antibiotics play in the development and treatment of autism spectrum disorder? “There are many examples in nature...
Bohdan Hoza (109KG) Snatches Junior World Record of 195 Kilograms at 2022 IWF Junior World Championships
Another Junior snatch World Record has fallen at the 2022 International Weightlifting Federation (IWF) Junior World Championships, taking place May 2-10,...
Weightlifter Karlos Nasar (81KG) Clean & Jerks Unofficial World Record 211 Kilograms In Training
Another world record is threatened in the gym. Bulgaria’s Karlos Nasar, who competes in the 81-kilogram weight class, had quite...
