China’s Lu Delin Is a Certified Unit. His 180-Kilogram Hang Snatch Proves It
The impressive feats of strength keeping rolling off of Lü Xiaojun Barbell’s Instagram feed. On May 16, 2022, a new...
Weight Lifting
Weightlifter Hampton Morris (61KG) Reveals 170KG Unofficial Junior World Record Clean & Jerk in Training
“A little wobbly” is how Team USA Olympic lifter Hampton Morris described his unofficial 170-kilogram (374.7-pound) Junior World Record clean...
Zack Telander: Weightlifting Vs. CrossFit (and Lifting in America)
Weightlifting as a sport was most likely never going to get into the fitness culture really at all. It’s not...
How to Properly Warm Up for Weightlifting Workouts
Weightlifting is an intense sport. It’s centered around the snatch and the clean & jerk, but also includes many different...
Weightlifter Olivia Reeves (71KG) Squats 200-Kilogram (440.9-Pound) PR In Training
The 2022 International Weightlifting Federation (IWF) Junior World Championships in Heraklion, Greece, concluded on May 10, 2022. In the Women’s...
2022 IWF Junior World Weightlifting Championships Results
BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily...
Alireza Yousefi (+109KG) Clean & Jerks Junior World Record of 239 Kilograms
On the final day of the 2022 International Weightlifting Federation (IWF) Junior World Championships in Heraklion, Greece, Iranian weightlifter Alireza...
Bohdan Hoza (109KG) Snatches Junior World Record of 195 Kilograms at 2022 IWF Junior World Championships
Another Junior snatch World Record has fallen at the 2022 International Weightlifting Federation (IWF) Junior World Championships, taking place May 2-10,...
Weightlifter Karlos Nasar (81KG) Clean & Jerks Unofficial World Record 211 Kilograms In Training
Another world record is threatened in the gym. Bulgaria’s Karlos Nasar, who competes in the 81-kilogram weight class, had quite...
Rizki Juniansyah (73KG) Sets Junior World Record Snatch of 156 Kilograms at 2022 IWF Junior World Championships
BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily...
